Evergreen Seniors Group Inc - Incorporated Association No. A0101748U
This group meets at the Resurrection Parish or the Keysborough Learning Centre on the third Friday of every month. Join in the fun and take part in various activities and outings.
Call Keysborough Learning Centre on 9798 7005 for information. Members bring a plate and $2 per session.
Third Friday of month - 10.30am - 12noon
MOVING FOR LIFE – a free exercise program for seniors
Keysborough Learning Centre (KLC) and the Evergreens are joining with Sport Australia and the Australian Multicultural Community Services to hold a free exercise program to help improve the overall health and wellbeing of seniors.
This program will be held in the Little Chapel at Resurrection Parish (402 Corrigan Road, Keysborough) – 30 minutes per week for 15 weeks over from August 5 to November 25 2019, and then extending into 2020. Session times are 11.30am, 12.15pm and 1.00pm (arriving 15 minutes beforehand please). There are places still available for the 12.15 and 1.00 sessions
Please note you will need to get a doctor’s certificate regarding being fit for light exercise
The sessions will be supervised by a professional trainer, and all activities will be tailored to each participant’s individual needs.
Even though the program has already commenced, it is not too late to enroll if you are interested. To enroll please contact KLC reception on 9798 7005 or email firstname.lastname@example.org to book a place. Evergreens members are already booked through the Evergreens Committee. Your first visit will include an assessment.